Christopher Dubay
Christopher Dubay


CrossFit Level 1

Level 1 weightlifting coach USA weightlifting

ASFA Foam Rolling

Certified Fitness Instructor FLETC

Certified Fitness Assessment  USSS

Over 20 years experience in the field of physical fitness.


Christopher Dubay

There is always a teacher and a learner in every positive interaction. It is best to be in both positions when training someone.
Purpose is to give the athlete tools for them to be successful. My motivation is to facilitate positive change in someone.